Green Juice

Ingredients:

150 ml. freshly squeezed apple juice
100 ml. freshly squeezed juice from lettuce
10 ml. freshly squeezed juice from mint leaves
50 ml. freshly squeezed juice from dill
50 ml. freshly squeezed parsley juice
50 ml. freshly squeezed juice of celery leaves

Preparation:

Wash apples, lettuce, mintleaves, dill, parsley and celery leaves. Make juice from them, starting from the leafy green.

Note:
The healthiest juice is derived from so-called "slow juice machines" that press products and retain all their nutrients.
 

Juices and Smoothies

Tangerines and Spinach Juice

Ingredients: ½ kilo sweet tangerines 100 g fresh spinach ginger root       Preparation: Peel tangerines and wash spinach well....

  more »