Anna Goncharova

For Vita Rama I learned quite by accident in July 2014.

I regularly attend one sports center and one day at the reception they had brochures of Vita Rama. They very well described the health programs that the Health center offers and the one that caught my attention was the program "Weight Loss". In July 2014 I weighed 10 kg. more than my usual weight, I did not feel well, I tried many diets and regimes before, but nothing helped me .... I had a little success with them and after a few weeks I would regain the excess weight.I decided to enroll in the "Weight Loss" program of Health center of Vita Rama and made my reservation.

During my stay in Vita Rama I was delighted by the attitude of the team. They were all very polite, attentive, dedicated. Their responsiveness was very energizing. The program, which theyprepared for me and I was following day after day was tailored to my individual health and was very well organized.

On the third day I noticed already a positive change: I could live without meat, dairy, oils, creams and cakes .... I felt that finally I have chosen the right path. At the end of the first week I was already 2 kg. lighter, but my successes were still to come.Slavi Slavov prepared my diet that I followed, and 5-6 months later my excess weight melted. I feel lighter, healthier and more beautiful.

I liked the food in the Center very much. I tried for the first time dishes of amaranth, buckwheat, chickpeas and various other combinations that I really liked. The food was perfectly cooked and everything was very tasty.Until now I did not know I could fill a plate with peak and still lose weight, and feel full. The food was varied and many of the things I prepare now quite easily at home.

I try to practice until now the regime and nutrition which I applied during my stay at the Health Center Vita Rama. I added extra food, but the tips and rules for healthy nutrition, which I learned in Vita Rama, remain my guide. I feel good, full of energy and in a wonderful mood.