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Main Dishes

Lentil "Meatbals" With Tomato Sauce And Basmati Rice

Lentil "Meatbals" With Tomato Sauce And Basmati Rice

Ingredients: 200 g brown lentils 200 g brown basmati rice 4 medium tomatoes 3 red peppers 1 carrot 600ml vegetable broth a few sprigs of fresh parsley sprig of fresh...

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Buckwheat With Carrots, Beets And Zucchini Sause

Buckwheat With Carrots, Beets And Zucchini Sause

Ingredients: 200 g green buckwheat 2 small or medium zucchini 4 carrots ½ medium-sized beetroots a piece of celery root (optional) ¼ teaspoon cumin powder...

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Gluten-free Spagetti

Gluten-free Spagetti

Ingredients: 1/2 packet of corn spagetti 300 g broccoli 300 g cauliflower 100 g beetroot 250 g tofu 1 lemon 1 carrot 40 g peeled raw sunflower 50-60 g dried...

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Steamed Pumpkin

Steamed Pumpkin

Ingredients: 1 pumpkin ½ lime 1-2 basil leaves   Preparation: Cut the pumpkin in medium sized pieces. Fill the bottom of a cooker with water and...

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Vegetable Brown Rice Risotto

Vegetable Brown Rice Risotto

Ingredients: Quantity for 4 servings 200 g brown rice 50 g chickpeas 100 g carrots, cut into small cubes 100 g zucchini, cut into sticks 100 g beetroot 100 g dried...

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