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Chaga Mushroom

The unique properties of the Chaga mushroom are much talked about in Bulgaria over the past few years. It has been known and used for ages in Russia and Asian countries. The healing...

The healing effect of dried fruits

The healing power of the dried fruit has been known to mankind for times out of mind. The dried fruits were used by different civilizations and cultures for medical purposes, including ones...

Algae - one of the highest in nutrients foods on the planet

An increased consumer interest in algae due to their rich nutritional value and multiple beneficial effects on health has been for several years. Algae are a valuable source of diverse...

How To Prevent Omega 3 Deficiency

Fats are an important part of the metabolic processes in our body. They are 2 types: essential and nonessential. • Nonessential fats reproduce themselves in the body and need not...

What Is Vitamin D And Why Do We Need It?

Vitamin D, known as the " sun vitamin ", is fat-soluble chemical compound made up of vitamin D1, D2 and D3. Despite its name, this is no ordinary vitamin. It is a steroid hormone...

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