1 small white turnips
2 jerusalem artichokes
½ head beetroot
ginger root (optional)
freshly squeezed lemon juice
Grate the roots on the grater. For better digestion grate as finely as possible. Add salt, lemon juice and mix. Optionally you can spice with a little finely grated ginger and celery.
Ingredients: mix of different green and red salads yellow cherry tomatoes yellow pepper 2 jerusalem artichoke 1 piece of beetroot fresh coriander a handful of nuts...  more »
Ingredients: 1 part arugula ½ part garden salad ½ cooked steamed beets 3-4 walnuts pre-soaked for 12 hours a handful of alfalfa sprouts juice of half a lime...  more »