Health

HEALTH

Are you seeking a lasting solution to health issues? Do you want to shed excess weight and cleanse your body? With the HEALTH Program at Vita Rama, all of this is possible in the heart of the mountains!

Our holistic approach is individually tailored to address your health problems, balancing your body, mind, and spirit through proven practices, cleansing nutrition, positive communication, and connection with nature. The result is improved overall health and new healthy habits that bring lightness and joy every day.

WHO IS THE HEALTH PROGRAM FOR?

• The program is suitable for you if:
• You want to improve your health and change your daily habits;
• You haven't achieved significant results with standard methods;
• You seek individual attention and monitoring of your condition;
• You are ready to try an alternative holistic approach;
• You desire detoxification and stress relief;
• You need expert advice and opinions;

You live with common health problems such as high blood pressure, diabetes, digestive issues, hormonal imbalance, joint pain, allergies, autoimmune diseases, excess weight, consequences of COVID-19 (chronic fatigue, etc.).

WHAT WILL THE HEALTH PROGRAM BRING YOU?

Although focused on improving overall health for people with various conditions, the HEALTH Program also brings other benefits: more vitality and energy, improved focus, and a sense of joy. You'll notice improved digestion, better sleep, weight loss, and a strengthened immune system.

WHAT DOES THE HEALTH PROGRAM INCLUDE?

Everything in the Vitality Package:

• Accommodation in a spacious apartment at the "Nevyasta" hotel with a beautiful panoramic view of the Rhodope Mountains
• Breakfast, lunch, and dinner – a complete plant-based buffet menu
• Physical practices and animation four times a day: breathing exercises, yoga, water aerobics, or workouts; nature walks; practices and workshops for relaxation, meditation, and communication
• Educational lectures and workshops on nutrition, cooking, exercise, emotional balance, meditation
• Children's activities with an animator
• SPA facilities: pool, jacuzzi, Finnish sauna, steam bath, infrared sauna, fitness center

And more:

• Individual consultation on "Health" with the experienced team of health experts
• Follow-up consultation on "Health" for support and progress tracking
• Personalized nutrition plan for improving your condition
• Daily personal care and monitoring by the "Health" team at Vita Rama
• Daily guidance for building and maintaining healthy habits
• Nutritional supplements – an individual package for each day

The program is suitable for the whole family and can be combined with the Vitality and Health Retreat programs according to individual needs and preferences.

PRICES*:

• Shared accommodation for 2: 262 BGN per day | 1834 BGN for 7 days
• Shared accommodation for 3: 247 BGN per day | 1729 BGN for 7 days
• Single accommodation: 347 BGN per day | 2429 BGN for 7 days
• Children: 0-3 years: free; 3-6 years: 40 BGN per day; 6-14 years: 60 BGN per day

*Prices are per person per day, depending on the chosen type of accommodation and include accommodation, breakfast, lunch, and dinner, all activities in the program, use of the pool, fitness, spa, outdoor parking, WiFi throughout the hotel, tourist tax.

*Single accommodation – when there is 1 adult in the apartment, or 1 adult with 1 or 2 children, with a surcharge for the child;

Participation conditions:

An advance payment of 700 BGN is required for each adult guest (14+ years old) to reserve or full payment by 15.12.2023, with a 15% discount.

In case of cancellation up to 21 days before the arrival date, the advance is refunded in full.